Savory Peanut Dipping Sauce

Oct 12 2010 by
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I fell in love with peanut sauce years and years ago.  I love using it in my stir fry, with noodles, rice or Thai Lettuce Wraps – I could go on and on!  Needless to say that when I starting eating healthy finding a delicious peanut sauce was on my to do list.  Here is my favorite peanut sauce to date – it’s so very savory!  I hope you enjoy it as much as I do!

~Sarah

Ingredients:

  • 2 tbsp smooth natural peanut butter
  • 2 tbsp low sodium tamari or soy sauce
  • 2 tsp rice wine vinegar
  • 1 clove garlic, minced
  • red pepper flakes (optional)
  • 1 tsp sesame oil (optional)

Preparation:

  1. Mix together all the ingredients until smooth.

Nutritional Info:

Makes 2 servings.

Nutrients per serving:  Calories: 111, Cal. from Fat:  75, Total Fat: 8g, Sat. Fat: 1g, Carbs: 2g, Fiber: 1g, Sugars: 0g, Protein: 5g, Sodium: 352mg, Chol: 0mg

Notes:

Store leftover peanut sauce in the fridge for up to 1 week.  You can also freeze for use later on.

For a gluten free sauce make sure to use gluten free tamari or soy sauce.

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Comments

  1. Beth says:

    I made this tonight for the Thai Lettuce Wraps. There are peanut allergies in our house (soo sad because I love peanut butter!) so I put 4 heaping tbsp of cashews in my mini food processor and processed it down almost smooth and then added in the other ingredients. I don’t think it’s as good as peanut butter but it will have to do for this house! :D

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